Nov 242019

Grilled Eggplant with Soured Cream

Ready Grilled Eggplant with Soured Cream

This recipe reminds me of holiday food. Grilled eggplants are a great side because of their tender flesh. they can be done on charcoal grill or grill them in the oven! This recipe comes with…Continue Reading

Nov 152019

Eggplant Stew

Eggplant Stew

Every Sunday, my grandma used to fry chicken and make a delicious onion, garlic and tomato stew. Her recipe screams for a lot of chopped onions and garlic and this week I decided to make…Continue Reading

Nov 152019

Mozzarella Swirls

Mozzarella Swirls ready made

Good to have at hand, to grab a few when you are on the go or for lunch at work or even as a delicious snack. If you miss pizza, or garlic pizza, then you…Continue Reading

Nov 132019

Southern Pan Fried Catfish

Serve with your favourite low-carb side Southern Pan Fried Catfish

Made with Coconut flour, instead of cornflour. I won’t lie, it tastes better with cornflour, but you get the same crispiness and sweetness with coconut flour. Catfish is low in calories and fat, but has…Continue Reading

Nov 092019

Zucchini & Feta Cheese Muffins

Zucchini & Feta Cheese Muffins

Breakfast, lunch or snack. This savoury muffin is delicious at any time of the day. It can be kept in the fridge in an air tight container for 2-3 days and it comes in very…Continue Reading

Nov 092019

Cheese Cream Tuna Stuffed Tomatoes

Add the tomato caps and decorate Cheese Cream Tuna Stuffed Tomatoes

Creamy tuna stuffed tomatoes! Oh boy, when I first made these cheese cream tuna stuffed tomatoes I didn’t plan to add cream cheese at all. My intention was to stuff the tomatoes with my classic…Continue Reading

Nov 062019

Roasted Broccoli Florets

Roasted Broccoli FloretsServe with roasted chicken and tomato

This is the simplest and tastiest side that require the least preparation time. Ingredients 500 grams Frozen Broccoli Florets 2 tablespoons Olive Oil 1/2 Himalayan Pink Salt 1 teaspoon garlic powder 1/2 teaspoon Pepper Instructions…Continue Reading

Nov 062019

Stewed Cabbage

serve it hot with a Beef Sizzler Steaks, Roasted Chicken Drumsticks or grilled sausages Stewed Cabbage

Stewed or some people called it sauteed cabbage is one of my grandma’s favourite meals and I always loved it. It tastes amazing following the recipe as described below, but it can also be cooked…Continue Reading

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